Well, after my knees hurting still on Friday I decided to skip running until after I got the all clear from the Ortho doctor. So I missed W2D3 and W3D1.
So I met with Dr. Miller today one of the knee specialists at Campbell's Clinic. They took xrays and poked me in my knees and asked me when and where things hurt. I have going to the doctor. I'm just really bad about articulating problems to them and I immediately switch over into my standard suck it up mode and down play things that probably shouldn't be down played. So he pretty much implied that I don't have a body built for long distance running and sent me out with a prescription for an anti-inflammatory medicine, told me to get some glucosomine, and wants me to go to physical therapy for the next 4 weeks.
The good news is that it's not arthritis and he didn't say not to run. So tomorrow I'll do W3D2. If I have a hard time with that I'll back down to W2 and do that again this week.
No comments:
Post a Comment